Friday, July 3, 2015

Healthy Breakfast Choice


If you want something healthy and filling for breakfast without being to fussy, this is a good way to go. I don't have a particular name for this.  It is completely versatile and you can choose your own adventure, so to speak, with the ingredients. This time I chose:

1 medium sized banana chopped
2 ripe medium sized strawberries chopped
1 handful of raw almonds chopped
some shredded coconut
some chia seeds
some golden flax seeds
honey to taste

This is dairy free, gluten free, processed sugar free, and suitably vegan. I am not a real vegan, but I do love vegan recipes and make them often. I do have to have dairy free, though I have to admit I still eat ice cream now and then and I don't check every stinkin' label for no traces of dairy, but I do feel much better leading a dairy free lifestyle as much as I possibly can. Hope you like this recipe:)

3 comments:

Tamar SB said...

I do something like this often, delicious!

Grace said...

I have all these ingredients so I'm going to try this! Thanks for sharing

Melissa Walker Horn said...

YUM! Thanks for sharing. It looks great.

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